Online course in self-care
👭😂Laughand learn with Sara and Kathrine 😂👭
🌱 👥🌱 👥🌱 👥🌱 👥🌱 👥
In a small closed forum (with an associated Facebook group), we will take a closer look at how we can become better at caring for ourselves—and what that actually means.
📅⏰ 📅⏰ 📅⏰ 📅⏰ 📅⏰
We will meet on five Mondays (February 2, February 9, February 16, February 23, and March 2) from 7:30 p.m. to 9 p.m.
💸 💸 💸 💸 💸
Price: DKK 1,200.
🥳 🐥 There is an early bird offer until December 31st for DKK 1,000 instead! 🐥 🥳
You can register by writing to Sara at kontakt@saraspangsberg.com.
You will then receive practical information regarding payment and the Facebook group.
📝 Registration is binding once the money has been transferred.📝
(However, you are welcome to transfer your place to someone else if you are unable to attend.)
We have chosen to focus on the following themes during our five meetings:
🌸 Self-criticism and the ideal self 🌸
❤️Love and trust ❤️
🤕 Control, plans, and worries 🤕
🧘♀️Energy and the body's intuition 🧘♀️
👫Self-care in close relationships 👫
🗣️ 😄 👂 🤲 📚 🎈🎉
We are really looking forward to chatting, laughing, listening, sharing, learning, and much more.
We hope you will join us!
Hugs from Sara and Kathrine
