A lecture on our psychological design
Stop spending resources on chasing - and being disappointed by - fake happiness and get the knowledge you need to achieve real happiness. Both in your professional and personal life.
In an entertaining and insightful way, this lecture turns everything you think you know about psychology and the good life upside down and shows you a new path to a genuinely happy and resourceful life.
Content:
Learn to know the difference between intellect and wisdom and when to use which one.
Understand how emotions and thoughts are connected and how they create your reality.
Get tools to not get 'carried away' by your emotions and thoughts.
Learn to recognize the different states of mind and understand how they affect our view of the world, our behavior, relational skills, focus, creativity, etc.
Learn to use knowledge of separate realities to become the best colleague, leader, parent or partner you can be. To avoid taking things personally and to strengthen and create peace in your relationships.
Discover the difference between true and false happiness and how you can become better at achieving true happiness.
Gain insight into the principle of consciousness - waking up to calm.
Turn the lecture into a course:
Get a deeper understanding of your own psychological design. Discover the impact it has on your everyday life, both privately and professionally.
Look at current or past challenges in your organization from this angle and find new understandings and solutions.
Fun insightful exercises in pairs and groups.
Build a strategy for how you can best implement this understanding in your organization.What actions can you take now?
Become better at communicating - even in stressful situations.
Achieve:
People who have gained insight into the above, report increased happiness and inner peace, as well as less stress, worry, anxiety and depression. They report that they handle change, adversity and pressure much better, in fact, many say that situations that used to seem challenging no longer seem so. Several experience that their efficiency has reached new heights - without them pushing themselves.
And their relationships with others, both at home and at work, have improved significantly.
As one person said to me: 'It's as if everything has gotten lighter and brighter without changing at all'.
General about my talks:
All my talks address the whole person, not just the employee. The knowledge shared will have a positive impact both in your personal life and in the workplace.
This is based on the knowledge that a division into 'work persona' and 'private persona' is an artificially created division - and that employees who thrive at home also have more resources to use at work.
My talks are based on the inside-out theory and offer theoretical knowledge, entertaining and recognizable examples and experiences from my own life, as well as insightful exercises for the participants.