Find peace of mind and learn to see through the whirlwind of thoughts that create unnecessary worries. A lecture that provides clear insights and concrete tools for more presence and less overthinking.
In this episode, we take a closer look at a phenomenon that we often encounter in the clinic. Namely, that many people experience trauma and unpleasant experiences as being stored in the body, and that the body remembers traumatic experiences. But can the body really remember without the mind being involved?
 In this episode, I take a closer look at how we tend to blame others when we end up crossing boundaries with ourselves.
